Naval Ravikant
Co-founder, AngelList
“Thank you sir, you’re an inspiration. 💪”
Train for the body you have
A 6'4" lifter and a skinny-fat 25-year-old shouldn't be on the same plan. Use the right program for YOU.
4.9 average from 2,308 Gumroad ratings
“You’re an inspiration.” Naval Ravikant
20years of experience
2000+5 star ratings on Gumroad
18,000+copies of these programs sold
Goal, age, sex, height
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Recommended by industry leaders
Chris Williamson
Host, Modern Wisdom
“Great stuff.”
Zuby
Rapper, host of Real Talk
“Alexander has helped more people get fit than anyone else on the internet.”
Mike Cernovich
Filmmaker and writer
“Is @AJA_Cortes the most influential man in modern health and fitness or the second most?”
Dr. Philip Ovadia
Cardiac surgeon
“Alexander has really been one of the… leaders in the online movement around health and fitness.”
Razib Khan
Geneticist and writer
“Cortes developed a following… translating the wisdom-of-the-gym for the person on the street.”
Ed Latimore
Writer, ex-pro heavyweight
“A truly fantastic and helpful newsletter.”
He's been a guest on
Modern Wisdom
Real Talk with Zuby
The Art of Charm
Stay Off My Operating Table
Unsupervised LearningAlexander J.A. Cortes
AJAC took his first personal training clients in 2010, after rehabbing an injury of his own, and eventually moved his coaching online. More than 60,000 people have used his programs and content since.
Every program here comes with the workouts, meals and numbers already worked out for you. He also writes the BroScience Club newsletter for 44,000+ subscribers and posts on X as @AJA_Cortes.
“Training is always an N=1 experience.”AJAC, BroScience ClubFind your program
